Can You Sleep In A Newly Painted Room?
How long should you wait before you enjoy that fresh new paint job?
INTERIOR HOUSE PAINTING
2/13/20252 min read


After completing an interior painting project, it’s tempting to immediately enjoy your newly refreshed space. However, allowing adequate time for the room to air out before sleeping in it is crucial for your safety and comfort. So, how long should you wait? And why is waiting important? Our painting experts at ReliaPaint break it all down in this guide.
When Is It Safe to Sleep in a Freshly Painted Room?
Generally, you should wait at least 1-3 days before sleeping in a newly painted room. This allows the paint to fully dry and for VOCs (Volatile Organic Compounds) to dissipate. However, the exact timeframe depends on several factors. If you still notice a lingering paint smell, it’s best to wait longer.


Why You Should Wait Before Sleeping in a Newly Painted Room
When you open a can of paint, VOCs are released into the air. These compounds, which cause that characteristic “fresh paint smell,” can be harmful when inhaled in large amounts or over extended periods.
Fortunately, VOCs dissipate as the paint dries. However, drying times and VOC levels vary based on several key factors. Let’s take a closer look.
Factors That Affect Paint Drying Times
The time it takes for a painted room to be safe depends on multiple factors, including the type of paint used, room conditions, and who will be sleeping in the space.
1. Type of Paint
Latex Paint: Dries faster and releases fewer VOCs than oil-based paints.
Oil-Based Paint: Takes longer to dry and emits more VOCs, requiring a longer wait time.
Low-VOC or Zero-VOC Paints: These eco-friendly options emit minimal harmful compounds, making your room safer sooner.
2. Room Ventilation and Humidity
Ventilation: Proper airflow speeds up drying and helps disperse VOCs. Open windows and use fans to circulate fresh air.
Humidity Levels: High humidity slows the drying process and traps VOCs in the room longer. Aim to paint in low-humidity conditions.
3. Occupants of the Room
VOCs can be particularly harmful to vulnerable individuals, such as:
Babies or young children
Pregnant women
Those with respiratory issues
For these groups, it’s recommended to wait extra time before reoccupying the room or use paints with low or zero VOCs.
Paint Safely with ReliaPaint
For a worry-free painting experience that prioritizes safety, trust the professionals at ReliaPaint. With our expertise and commitment to using safe painting practices, you can rest assured that your newly painted room will be both beautiful and safe for occupancy.
Get started today by calling us at 850-544-3080 or filling out our free, no-obligation estimate form! We look forward to helping you create a stunning and safe home environment.
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